What is The Art of Adventure?

I call my blog the Art of Adventure. Seems like a great title, because it sounds exciting and it has two words that begin with the letter A, which means if you look on the white pages of the internet it should come up early. Cause I guess that’s why AAA auto...

The New American Athlete: Flexibility Vs. Mobility

The Following is an article by Dave Connor M.Sc. in Exercise Physiology and founder of the Bozeman Fitness Project. With the recent surge in Americans exploring new avenues of fitness with crossfit and marathons, proper knowledge and maintenance of the body will be...

Freedom is the Wave of the Future

In honor of the 4th of July, here is a list of the freedom in my life right now that I am grateful for: -Being in good physical condition and able to play any sport I want whenever I want (except morning workouts are exceptionally hard) -Being free of debts, which...