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Derek Loudermilk

What I learned from cycling 200km in a Single Day | 5 Minute Friday

by Derek Loudermilk | Apr 30, 2019 | Cycling, Fitness, Lifestyle Design, Podcast, Psychology, Sports, Storytelling, Travel

For my 36th birthday last week, I decided to ride the longest ride I had ever done – 200km.  I had ridden long rides before, including races that were more than 170 km, but this would be just me and the open road. We are living in Portugal for a few months, and...

Shelby Stanger | Wild Ideas in Adventure Journalism

by Derek Loudermilk | Mar 29, 2019 | Adventure, business, Careers, Digital Nomads, Entrepreneurship, Fitness, Lifestyle Design, Podcast, Sports, Storytelling, Travel

“Instead of being busy, I’m much more interested in living life with intention.” – Shelby Stanger Today’s guest on the Art of Adventure is an adventure podcast host herself, Shelby Stanger. Shelby hosts the Wild Ideas Worth Living podcast, a show that interviews...

Touring Families | Scott Touzinsky | Focusing on What You Can Control

by Derek Loudermilk | Feb 8, 2019 | Adventure, business, Coaching, Entrepreneurship, Fitness, Podcast, Sports, Travel

“If you don’t communicate, especially in this day and age, you ain’t gonna get nothing.” – Scott Touzinsky In this final Paternity Leave episode, we hear from American Olympic volleyball gold medalist Scott Touzinsky as interviewed by Dave Stelmacki of Touring...

Colin O’Brady | Unlocking Human Potential | Paternity Leave Series

by Derek Loudermilk | Jan 15, 2019 | Adventure, business, Fitness, Health, Life, Lifestyle Design, Podcast, Travel

“As humans, we have so much capacity.” –  Colin O’Brady In this first Paternity Leave episode, we listen to the Life Athletics Podcast by Nik Wood where he talks with Colin O’Brady, a professional endurance athlete, public speaker, and a holder of world records....

Adventure Story Time | Living in Malaga, Spain

by Derek Loudermilk | Dec 1, 2018 | Adventure, Cycling, Events, Fitness, Life, Lifestyle Design, Podcast, Sports, Storytelling, Travel

In 2007, I was an aspiring professional bicycle racer, and I went to Malaga, Spain for the winter to train. The goal was to go somewhere warm, with a strong cycling culture, in a Spanish-speaking country. A cycling mentor was from the town of Frigiliana, Spain, and...

Johan Ernst Nilson | The Activist Adventurer

by Derek Loudermilk | Sep 13, 2018 | Adventure, Cycling, Education, Fitness, Health, Life, Lifestyle Design, Philosophy, Photography, Podcast, Sports, Storytelling, Travel

“As long as I keep on trying, you could never say that I failed.” – Johan Ernst Nilson Today’s guest on the Art of Adventure is the environment explorer, motivational speaker, author, and eco-warrior, Johan Ernst Nilson. He has been a global adventurer for more...
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