The Power of the High Five

I learned to High Five a few years back.  I always knew what the high five (or down low, too slow) was, but it wasn’t until I watched my best friend be the life of every party that I found out how important it was.  I wanted to copy whatever he was doing that...

Why You Should Give Yourself a Quest When You Travel

I really enjoy traveling.  I have traveled to Europe and Africa, and lived in Australia, Spain, and many states in the US.  When I go on a trip I often send myself on a Quest.  While travelling when I was a kid, my dad would always have a handful of things that...

Why Cycling is the Most Beautiful Sport in the World

I was eating dinner with some friends the other day, talking about how much I loved cycling and coaching. When they asked why, I began to explain with increasing vigor and emotion. I said “Cycling is the most beautiful sport in the world!” Here are many of...