by root | Dec 30, 2012 | Lifestyle Design
I am going to take a chance here to do something I have never done and  publicly share my goals for 2013.  I figure the best way to be accountable for my goals is to post them publicly!  Any feedback is appreciated — some of these goals seem easier to me than...
by root | Dec 25, 2012 | Money
Since we are drawing to the end of the year and making new goals for 2013 and evaulating 2012, I thought I would share with you one of my goals for 2012: Making money in at least five different ways. In addition to my graduate studies, I wanted to experiment with...
by root | Dec 18, 2012 | Cycling
This is the second in a series of interviews on what it takes to become a Pro Cyclist. Â Ken Hanson is the 2012 USA National Criterium Champion. Â He rides for Optum-Kelly Benefits Pro cycling team. Â Ken won 18 races on four continents this season. Derek: Tell me the...
by root | Dec 2, 2012 | Academia, Aesthetics, Psychology
Here is a question I have been thinking about recently, which I would pose to all of you: How do you balance your own personal style with dressing for success? Growing up in the age of neon, my mom would always tell people what a “loud dresser” I was. Â I...
by root | Nov 29, 2012 | Cycling
Today I ran a gym session for the Montana State University Cycling Team.  Based off years of testing with athletes, here is what I recommended to them: The goal is to maximize benefit in time for the spring race season while minimizing soreness and time in the gym....
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