by root | Sep 23, 2014 | Podcast
A skater lace dress like this derekloudermilk x dress lace one is sure to be the talk of the party. You will find the textured bonded fabric and the quilted finish to be unlike anything you have ever seen. The structured design is accentuated by the backless design....
by root | Aug 5, 2014 | Books, Cycling, Fitness, Resources
Thinking of doing your first Cyclocross season? Been racing CX for a while and want to delve deeper into the sport? Each year I publish a list of my favorite cyclocross resources to help you kick butt and enjoy getting muddy! Here is a list of my favorite Cyclocross...
by root | Jul 17, 2014 | Books, Cycling, Education, Fitness, Resources, Uncategorized
Here are 5 books for endurance athletes I have read recently that will help motivate you, help you train better, and get insight into what type of athlete you are. Enjoy! Born to Run. I loved this book! It got me back into running after may years off to focus on...
by root | Jul 15, 2014 | Cycling, Fitness, Life
Most athletes only think about their gut when they get a side stitch or have ‘issues’ on race day. The truth is that the microbes that live in the human gut have proven to be widely influential on human health. While in grad school for microbiology, I...
by root | Jul 7, 2014 | Photography, Travel
I have been in Vietnam for more than two months now, and I want to share with you this collection of the unique landscapes of Vietnam from my travels Vietnam is a land of water. Because Vietnam is a long thin country, much of the population is on or near the coast....
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